Astrid Lindgren:
"There's no law against old women climbing trees"
Orgasm can be learned
In the protective atmosphere of a small group of women, we will deal with lustful body experience, effective masturbation techniques and relaxed orgasm triggers.
We will work on the behavioral level with behavioral therapeutic methods. This level is closely linked to the emotional level. Simply doing performance-oriented exercises or "gymnastics" according to the motto "What can I achieve?", will not bring you any further in the emotional range. Every woman needs a connection between practicing and letting go / enjoying.
Breathing and pelvic exercises are learned and can be used effectively. It's about developing your intuition and finding your unique way to your womanhood, your lust and your orgasm!
The techniques are presented at the meeting and discussed and practiced at home.
During the course, many women experience the right to their own sexuality for the first time. Until then, they have adjusted to the sexual desires and needs of their partners, and they are concerned to fulfill them - more or less willingly. Own desires are not known or the shame (inhibition) is too great to express them.
It is very important to find the way to your own eroticism, independent of the stereotypical phantasies in the minds of many women (G-spot, vaginal, clitoral or even multiple orgasm).
Physical exercise can help to take the pressure of the woman so that she is able to perceive her feelings for the first time. This is often more changing than the planned “super orgasm” at the end of the course. Important foundations are laid that enable a deeper sexual and physical experience and an orgasm, and which also help to enjoy painless and lustful sexuality in the future.